"Simplicity" Posts on ValleyZen

Guest Post by Esther Gokhale
Author, 8 Steps to a Pain-Free Back

Whether in Zazen or Valley Zen, sitting is very much a part of our lives. In Zen sitting, each muscle, bone and ligament has a natural place. The design of the skeleton, the end product of millennia of collaboration between gravity and structure, has a natural balance and harmony. When we restore that balance, the result is stillness and flow. No part of the body is pinched or pulled, no part signals the brain that it needs to shift, toss, turn, tighten or be protected. Structure informs function. Blood, lymph, cerebrospinal fluid and Qi circulate unimpeded. A myriad accumulated injuries and rogue events sort themselves out spontaneously.

If this is not the way you currently sit…

Who are the most influential women in technology for 2009? You had to be with ValleyZen in the Fairmont San Jose last Thursday to be able not only to see but to experience the answer.

Women have gone a long way in tech, and the Anita Borg Institute for Women and Technology’s Women of Vision’s Award celebration and dinner presented ample evidence of the distances women have traveled. The event was beautifully emceed by CBS News Anchor, Sydnie Kohara with inspirational opening remarks by Telle Whitney, President & CEO of the Institute. The 2009 Women of Vision Awards honored three women who have made significant contributions to technology through outstanding innovation, leadership, and social Impact.

ValleyZen got full access to these inspirational women and the ambitious event. We interviewed the keynote speaker and the award recipients and spoke to numerous other accomplished women in technology, from…

We recently met with Charlie Rose, host of the Charlie Rose Show. Rose was this month’s featured guest for Dick Henning’s Celebrity Forum. While swinging through Silicon Valley, Rose also interviewed some Valley luminaries including Google CEO Eric Schmidt, Twitter Co-Founder Evan Williams and Stanford’s President John Hennessy.

BUT— ValleyZen interviewed Charlie Rose!

Don’t miss this exclusive backstage interview where Rose takes time to chat before addressing one of three sold-out crowds at Flint Center…

Drue has recently completed a portrait of Michelle Obama. We look forward to your responses and reactions. Please view her portrait of the First Lady and read the story behind the portrait…

Go all access with us at Tim O’Reilly’s home, as he graciously opens his doors to ValleyZen.

Join us in an exclusive video experience where twisting country backroads lead to the home of the Founder & CEO of O’Reilly Media. ValleyZen was invited to O’Reilly’s Sebastopol dwelling which is nestled on 6 acres of farmland–far from Silicon Valley hustle and bustle, and tucked between California earth and sky.

O’Reilly is candid, open and relaxed, taking us on a tour of his home, his kitchen, and even his treehouse. This video is filled with action, movement, and satori!

The trailer below shows a few minutes of highlights taken from footage shot over the course of an entire morning…

At Iwo Jima, more than 20,000 Japanese troops perished on the black sand. This is their story.

Yesterday we met and talked with Clint Eastwood at a screening of his masterpiece, Letters from Iwo Jima, a film about the famous Pacific struggle told from the Japanese soldiers’ point of view. The movie is the companion to Eastwood’s Flags of Our Fathers, created from the American point of view.

As we watched the film and listened to Eastwood, we were struck by…

Watch an exclusive video interview with Jim Barnett, Founder & CEO of Turn, Inc. Barnett opens up to ValleyZen poolside under California redwoods. Jim Barnett’s Zen insights are invaluable for entrepreneurs , business people, or anyone implementing a big vision.

Don’t Miss Jim Barnett on:

• 19 years of morning meditation
• Riding up King’s Mountain to clear his mind
• Simplicity in advertising
• On naming his company “TURN”
• Performance and simplicity behind Turn
• On building a culture of honesty and Zen authenticity
• Why he doesn’t care about reference checks in hiring…
Keep Reading

The Tech Awards show that “Big changes come from simple solutions” said Tech President Peter Friess —opening an elegant black tie gala for the premier annual humanitarian awards programs in the world. Over 1500 Tech Museum friends & donors gathered to honor 25 global innovators (Laureates) who were carefully selected from hundreds of applications received from 68 countries. $250,000 in cash awards were distributed on one evening.

“We are gathering all the intellectual capital of all these prestigious laureates…

Yesterday, the Dow Jones fell below 10,000 points. Stress and risk are everywhere: the financial crisis, the deepening recession, the threat of losing one’s job and savings. Staying afloat in a sea of red ink is hard.

Sourcing from the ancient wisdom of Zen provides timeless lessons in a world of chaos. As a Sumi-e artist, the Zen principles are alive in my brush every moment. I take lessons from my brush. Here are three:

1. Spare your brush strokes

Less is more. In my Sumi-e paintings, I strive for maximum…

“ValleyZen will be the first to know when we pull the trigger,” said Ron Gutman, Co-Founder and CEO of Wellsphere. A sleep-deprived but adrenalized team gathered around him at Wellsphere headquarters in San Mateo yesterday morning. Having worked around the clock the past few weeks in preparation for today’s launch of Wellsphere 2.0, they seemed none the worse for the wear.

“Welcome to our office,” said Dave Kashen, Co-Founder and CFO.
“It’s NOT an office, it’s a WellHome,” quipped Gutman…